PREVENTION

If you or someone you know is depressed what should you do?

You should tell a trusted adult. A trusted adult can be your teachers, counselors, parents, priests, friends or anyone else.

Don't be afraid to tell someone. It's always better to tell someone than to keep it a secret.

What else can you do?

Besides telling a trusted adult you can also, talk with them and empathize. You can also help by getting an adult or a conselor involved. Sometimes, it's just as important to listen and be supportive. Make sure to always take the person seriously

What should you not do?

You should not compare your life with their life situation because you don't know what they're going through. You also shouldn't give directions you are not a trained professional. Also, try to not take it all on yourself, get adult help. Never try to minimize this issue. It should always be taken seriously. Do not make promises or keep a secret.